Enjoy our lounge vibes and meet our other members. First time here? Don't worry, we're all friendly! Kind reminder to arrive at least 10 minutes before class to register!

Need a push? We'll bring the vibes and the burn to you all the same. You'll train hard for 45 minutes and you won't do it alone.

No one does community better than us. Everyone roots so hard for one another here it's unreal.

Our studio is turned into your playground for 45 minutes. Read more about our classes:

LIFT: Upper Body | LIFT: Lower Body
Strength Class
Upper/Lower body and core strength focused workout that is designed to increase your metabolic rate with proper execution and controlled tempo. This class will be great for those seeking strength training to get toned and strong.

SHRED
HIIT training that pushes you to your best in endurance and power. An optimal mix of strength, cardio and core training.

Kettlebell
Signature kettlebell workout with isolated strengthening and explosive movements in combination with functional training.

MOVE: Lower Body | MOVE: Full Body
Women Only Class
Tone your lower body with a variety of different exercises! These movements will make you feel the burn; target, define and lift your glutes while keeping your heart rate up. Combination of high-intensity movements targeting your upper body, lower body and your core. Expect high reps and high sets.

Abs & Core
Pure abs and core movements! We will take you through a series of weighted and bodyweight movements for a guaranteed burn.