UNION STRENGTH
The biggest guy in the room, you won't miss him once you step into our space. If the muscles intimidate you (or motivate you), trust us when we say that the guy has an equally big heart.
QUALIFICATIONS & SPECIALITY
NASM Certified Personal Trainer
HYPERTROPHY TRAINING
Simply put, hypertrophy training is a way of encouraging muscle growth with the aim of increasing bulk and/or power and strength. If your goal is to appear leaner or more muscular, he's got you.
STRENGTH & CONDITIONING
If your goal is to improve your strength, to be able to lift heavier and lift better, he will be able to curate a programme to ensure your short term or long term progress.
FAT LOSS & DIET CONSULTATION
A healthy and holistic approach will be curated based on understanding of your goals, lifestyle and health. He will provide long term guidance on your nutrition.
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